White spots on the nails: is it a lack of calcium?

I believe you have also been confused by this question: white spots on the nails, the sign of a lack of calcium: myth or reality? What should we do with the white spots on our nails? In this article, we will uncover the mystery of these white spots.

White spots on the nails are mistakenly associated with a lack of calcium. This is an old belief, the origin of which is unknown, but which is erroneous. Properly speaking, these white spots have no connection with what you eat: a very deficient diet can make the nails brittle, but in no way lead to the appearance of these spots. It is actually a defect in the formation of the nail in its base. Under the microscope, a clump of keratin, excess cells or cells that do not mature normally can be observed.

These white spots can be due to shocks, micro traumas, or even appear following infectious events. The nail thickens occasionally and loses transparency. Result: instead of seeing the pink skin and the blood vessels found under the nail, we observe one or more white spots.

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A purely aesthetic problem

Don’t panic ! These spots, which are a characteristic specific to each individual, are quite commonplace. It slowly disappears spontaneously with the growth of the nail. There is no precaution to take to avoid the appearance of white spots, because it is not a fragility of the nail.

To camouflage them, it is possible to use an aesthetic varnish, while taking into consideration the fact that these products contain aggressive agents, and that dermatologists therefore recommend a moderate application.

Now you have known what is about the white spots on your nails, stop regard it as a signal of a calcium deficiency. To have beautiful nails, we advise you to have a look at our Maryton nail supply, which is specializing in nail care and offering a rich assortment of manicure and pedicure set. So, what are you waiting for? Visit our website to discover more nail tools!

Read also: How to take care of your nails?

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